How Much I Should Sell My Second-Hand Bike For

If you are thinking of turning your used bike into some cash, either to buy a new one, buy better components for another bike or simply finance an adventure or project that needs you to invest some money, it will be good for you to read these tips for setting a good price so that …

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Cycling Injuries? Recover Quickly With These Foods

While “health” trends in sports point to less and less calories being consumed, eating a balanced diet can not only prevent you from a series of ailments but can even help you heal more quickly from certain injuries related to the practice of cycling and to cure other ailments. It is common that when you …

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Who steals your bike and how they do it

Bicycle theft is a crime that afflicts cities around the world. To reduce the risk of becoming a victim, the first thing is to understand what the modus operandi of bicycle thieves is. Types of bicycle thieves We can classify this type of criminal into two large groups. The first will be the opportunity thief, the one who takes …

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How To Avoid Pain When Riding a Bike

It’s all fun and games pedaling around town until your knees start to hurt. Or the lower back. Or a bunch of parts that you didn’t even know could hurt. Although riding a bike is a low impact activity; This does not mean that it is a biomechanical activity, composed of repetitive movements, where poor posture or the …

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Why does your butt hurt when riding a bike?

Riding a bike shouldn’t hurt, on the contrary. If you do, it is a sign that something is not quite right. In cycling, as in any other physical activity, at the beginning of practicing it, it is normal for certain pains to occur, especially in the muscles. That, rather than worrying, on many occasions, is a sign …

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How to wash your cycling clothes in a sustainable way

Washing that laundry basket that you have at home represents a greater impact on the environment than we would like to accept. Between 75 and 80% of the impact on the environment from the life cycle of our clothes comes from washing and drying, and this is because a lot of energy is needed to heat …

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How To Brake Your Bike Effectively

With bicycle safety in mind, many cyclists are interested in knowing the skills they need to develop and practice, but braking is often not one of them. This may seem normal, as there will also be many experienced and inexperienced cyclists who think: how difficult can it be to pull a lever or step on …

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How To Measure The Wheels of My Bicycle?

In this post, you will learn how to obtain rim measurements with tools that you probably already have in your home workshop. This time we will limit ourselves to the seat-to-seat diameter and the internal width, useful for determining the deck measurements. Another reason it would be useful to know the dimensions of a hoop is …

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