Are Dressguards Only Useful For Women?

When you wear a long, loose garment on your bike, it often tends to get caught in the spokes of the rear wheel. To protect your clothes, there are accessories to attach to the mudguards . They are usually referred to as skirt guards, but this name is too restrictive. It would be better to talk about spoke shields or …

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How To Teach An Adult How To Ride a Bike

Riding a bicycle is very beneficial for your health. It’s better than running or driving. Cycling is not innate, you have to learn through simple but effective methods. Are you afraid or do you think you’ll never get there? Here are some exercises suitable for an adult, to teach you the bicycle and to allow you to enjoy it. …

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Cycling in a Skirt and Heels

Because cycling does not rhyme with cyclist shorts and chamois, you can also be feminine and classy on your mount. On a summer bike ride to relax and enjoy the sun, to get to work, to go shopping … There is no shortage of opportunities to get out your bike with the desire to wear a …

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Bikepacking – A Different Way To Travel By Bicycle

In a very general way, bikepacking is a minimalist way of traveling by bicycle. We could say that it was born from the need of those passionate about adventure cycling, mainly mountain biking, and the insatiable need to travel the roads less traveled. It arises from the desire to forge new trails or travel rural roads, for …

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5 Things You Have To Do After a Bike Crash

As connoisseurs say: “a cyclist who has not fallen yet, is going to fall. ” Riding a bike and suffering a fall at some point in your life is almost inevitable. What is avoidable is the severity of the consequences, and how can you lessen the thorns of the fall? Well, practicing responsible cycling. This is: respect the traffic rules; pedaling at …

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Basic First Aid for Cyclists

Knowing what to do if you have been involved in an accident on your bicycle is crucial for those of us who travel on two wheels. Often times, people simply do not know the correct procedure to deal with these types of situations. Being prepared to provide first aid in a timely manner to a fellow cyclist who …

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10 Tips for Pedaling on Rainy Days

The rainy season doesn’t have to become the time to put your bike away. If you have the right equipment and the necessary measures are taken, you will be able to continue cycling all year long. 1. Wear appropriate clothing In rainy weather, it is recommended to always carry a light raincoat. There are sets of jacket, …

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How To Cycle In Winter

Winter is just around the corner and in many parts of the world, the cold is already beginning to feel. If the bicycle is your main means of transport, here I share 7 useful tips that will help you enjoy your rides in these winter months. Proper clothing 1. Use different layers The most efficient way …

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Best Smartwatches for Cycling

Are you thinking of acquiring a watch with GPS, and want to know what kind of features to look for to obtain the best metrics in a watch for cycling? We have researched and compared the top 10 smart watches and bracelets, analyzing their features, strengths and weaknesses to help you make an informed decision. …

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How To Avoid Pain When Riding a Bike

It’s all fun and games pedaling around town until your knees start to hurt. Or the lower back. Or a bunch of parts that you didn’t even know could hurt. Although riding a bike is a low impact activity; This does not mean that it is a biomechanical activity, composed of repetitive movements, where poor posture or the …

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